S.S.X.: Speed, Strength, & Xplosion Youth & Freshman Development - Rick Stewart

Product Code: SC-SSXYouth-STEW
Availability: In Stock
Price: $29.99
An actual workout for developing youth athletes and teaching safe techniques that will last a lifetime.The DVD is an actual workout for developing young athletes using alot of body weight routines and functional movements. There is a buildup to the Olympic movements, but the sets, reps, and intensity is kept at a very safe amount. This DVD is ideal for: --> Freshman Athletic Weight Training Classes --> Middle School PE classes --> Youth & Middle School aged football programs --> Parents of young athletes --> Volunteer Youth Coaches

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