Covers 4 different Dynamic Warmups and post workout flexibility stretching.Shows when static stretch..
Discussion of things to think about when designing a year round high school training program.--> Bas..
Close to 300 exercises cataloged into 10 groups.This DVD is grouped into the following categories: -..
An actual workout for developing youth athletes and teaching safe techniques that will last a lifeti..
The 200 pages in this binder are organized chronologically following a school calendar. Simply take ..
Intallation, Practice Organization, Tempo, & offensive structureCoach Rick Jones has won over 225 ga..
When & Where to call the right play.Coach Rick Jones has won over 225 games and 6 state titles in 2 ..
Coach Rick Stewart
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